I am passionate about teaching people how to move correctly in and out of the studio. Being able to transfer your skills to your activities of daily living is “Movement For Life”

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure. - Joseph Pilates